The core of Mem Global programming is to create warm and welcoming Jewish spaces. These resources aim to help you break down the stigma around mental health, provide information on where to seek help in case of an emergency (no matter where you are located), and guide you on how to have productive conversations about mental health and wellbeing.

Don’t wait until an emergency to familiarize yourself with available options. Keep emergency numbers easily accessible for quick reference.

• Global emergency number database – Wikipedia
• Global suicide hotlines – Open Counseling
• Emergency text lines – US Crisis Text Line
• AA online meetings – Global Alcoholics Anonymous
• Emotional First Aid Services in Israel – ERAN
• English and Spanish support for victims of intimate partner violence – JCADA

• Creating Safe & Welcome Communities Dealing with Mental Health Situations – Moishe House with Jewish Family Services & JED Foundation
• How to have conversations around mental health – Seize the Awkward
• Mobilizing young adults around mental health advocacy and suicide prevention – Active Minds 
• The Israeli Mental Health Association – Enosh

• Your local Jewish Family Services – US
• Mental health initiative for the British Jewish community – JAMI
• Global resources to build LGBTQ+-affirming Jewish communities – Keshet
• Mental health resources for young adults – National Alliance on Mental Health (NAMI)
• Taking Charge of Your Mental Health – National Alliance on Mental Health (NAMI)
• Substance abuse resource – Substance Abuse & Mental Health Services Administration
• Meditation and Mindfulness courses – Institute for Jewish Spirituality
• Mental Health Source Sheet – Sefaria